My approach to counseling involves creating a collaborative effort in a safe environment for you to set goals and process the issues that you want to discuss and resolve. Progress toward goals may include your gaining of insight into the thoughts and intents of your heart. Current thoughts, feelings, and core beliefs may be explored, and modified behaviors may be encouraged. Faster progress is made when you work on your issues between sessions in your daily life to increase self-awareness and confidence, and to try different ways of interacting with your everyday situations. Discussing your spiritual life and the use of spiritual disciplines can be powerful and meaningful. Spiritual interventions will only be used if you agree to and are comfortable with them.
Locations: Pittsburgh's Northside; McMurray/Washington County
Please call or email me for an individual or couples therapy consultation today.